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Writing this post may potentially put my eshop out of business! Hahahah!!! I think this story is very inspirational and as I have always emphasized, being healthy is the most important, not necessarily slim! 
Kaiwen, a blogger, chanced upon B.A.B. website and complimented it so of course, as the B.A.B. Girl, I got to go check out his website. And wow, was I inspired! He had lost 20kg in 29 days!
Last issue we bought you the first instalment of bulge beating, action inspiring Shauna Reid. For more tips on losing weight for good, read on…
Article extracted from: Blackmores, the Best of Health
Dated: 17 March 2008The story up until now
Shauna Reid, a Scotland-dwelling Australian lass, began her lard-busting adventure in Canberra in January 2001, weighing almost 160 kilos. Six years later, she’d lost exactly half her body weight. She has blogged her ups and downs since day one, and just written a book called the Amazing Adventures of Diet Girl. In this two-part interview, we catch up to uncover more of her secrets…
I came across this article and find it rather inspiring. Whether you are interested in slimming down or… the main point is “Be Happy! Be Healthy!” Anyway, this lady even has her own blog. Well, personally, I have tried slimming down in many ways and I think diet and exercise definitely goes hand in hand! Enjoy your read! You may jolly well be inspired too!
Article extracted from: Blackmores, the Best of Health
Dated: 17 March 2008
Meet ‘Diet Girl’. Blogging sensation Shauna Reid lost half her body weight and kept it off. Take a peek at her secrets in our exclusive interview…
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